Therapy
Non-judgemental and empathic counselling
We are confident and capable in working with a range of presenting issues, including:
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Depression
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Anxiety (including Phobias, Social Anxiety Disorder, Generalised Anxiety Disorder, Obsessive Compulsive-Disorder)
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Trauma related problems (including Post Traumatic Stress Disorder / PTSD)
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Substance use problems
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Work stress and performance issues
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Relationship difficulties
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Addiction
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Eating disorders
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Grief and loss
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Resilience and wellbeing
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Sleep issues
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Thoughts and behaviours relating to self-harm and suicide
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Personality disorders
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Psychosis
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Offending-related behaviour
Elevate Psychology Collective provide psychological therapy to adolescents and adults from all walks of life. We know that therapy needs to be based on the research evidence to ensure that it is effective, but realise that this has to be adapted - as every person is unique and comes with their own story, needs, challenges, and strengths.
We strive to help our clients build resilience and wellbeing in a holistic way and our clinicians will work with you collaboratively to help you achieve your goals. We will respect your privacy and confidentiality and will work with honesty and integrity.
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We are trained and experienced in a range of treatment types, including:
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Mindfulness Based Therapy
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Schema Therapy
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Dialectical Behaviour Therapy (DBT)
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Cognitive Processing Therapy
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Eye Movement Desensitisation and Reprocessing (EMDR)
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Therapy can be provided in person in our office in the CBD or via Telehealth platforms including telephone, Zoom, Microsoft Teams, and Skype. If you require Telehealth services please let us know at the time of booking your appointment.
